Q: My children have coughs and colds many times a year. Our whole household is sick. What can you advise us? Your question comes at the right time because right now I am having a cold, too. And it is annoying. If you get to see your doctor, first, he will make sure that it […]
Tired of using chemicals and drugs? The good news is that the ordinary baking soda is an effective and multipurpose aid for your health and beauty. The United State Pharmacopoeia had been aware of its health benefits for more than a hundred years. Baking soda is sodium bicarbonate, an alkaline substance that has the ability […]
Certain types of skin infection can be difficult to cure. Recently, I discovered a simple treatment using povidone-iodine, thanks to doctors Ramon Estrada and Ric Naval of Manila Doctors Hospital. Povidone-iodine is an antiseptic. It kills bacteria and other microbes. It can also treat various skin diseases, such as: boil (pigsa), a reddish warm nodule […]
Hepatitis is a general term for inflammation of the liver, which can be caused by several viruses. At present, there are hepatitis A, B, C, D, E and G. There is no hepatitis F. Because the virus attacks the liver, all the symptoms are also related to the liver. As the largest internal organ in […]
Body odor can be an embarrassing problem. This unpleasant smell comes from a mixture of sweat and bacteria. Sweat should have little odor. However, bacteria on the skin causes perspiration to smell sour. Our bodies perspire to lower the body temperature and keep us cool. We sweat more during hot weather, when we exercise, and […]
In the Philippines, there are three worms that cause the most health problems: roundworms (Ascaris lumbricoides), whipworms (Trichuris trichiura) and hookworms (Necator americanus and Ancylostoma duodenale). These three have been a burden to humanity for centuries. They are called soil-transmitted helminthiasis and are found in the soil. Helminths. Helminths are really parasitic worms (like aliens) […]
I’m sure you’ve heard of the use of hot or cold compress to soothe common aches and pains. But the tricky part is knowing when to use hot or cold, and what medical conditions can be helped by this valuable treatment. Below is a concise summary on what to do. Hot compress preparationsYou can make […]
Everyone feels dizzy sometimes. It covers the range from mild unsteadiness to severe vertigo, when you feel the environment is spinning. There are different causes of dizziness. Most are harmless, but others can be serious. Less serious causes include: Eye problems. If you have blurred vision, astigmatism or other eye problems, you can get dizzy […]
“Achi, put down the squash and eat the morcon.” My two girl friends and I were at a restaurant with all our children. They heard me say the words; I heard myself saying those words. We looked at each other and laughed. One commented, “Mali yata sinabi mo.” The incident sums up my family’s restaurant […]
Canker sores (singaw) are small, shallow and painful lesions inside the mouth. It’s not contagious but it can make eating and talking very painful. What causes canker sores? It usually starts with a small injury – from teeth braces, accidental biting and abrasion from the teeth. In some cases, it could be stress-related or may […]